Living, Exercising, and Eating Healthfully…With a Side of Crazy Cat Lady
Posted in Travel on Nov 30th, 2009
I have officially returned from my family’s Thanksgiving travels. This year, my immediate family, plus Stephen, decided to visit my relatives in southern Indiana. My mother and father grew up in two very small, neighboring towns where the majority of my relatives still live. My sister, brother-in-law, niece, and nephew drove from their home in [...]
Posted in Food on Nov 28th, 2009
Organic foods are expensive. This is one of the main reasons why many people feel like they cannot afford a healthy lifestyle. I know that I used to feel this way to some extent. Even now, I make the choice not to always eat organic foods simply because of price. However, there may be solution to [...]
I am an afternoon exerciser. A few times, I have tried to make the switch to A.M. workouts, but I just can’t do it. I am both proud and envious of those of you who can wake up at 5 A.M. or earlier in order to get in some sweat, and I suspect that I will [...]
Posted in Food on Nov 19th, 2009
I love tasting new foods! My recent diet shift has been a blast because it has encouraged me to try many different fruits, vegetables, nuts, grains, etc. My boyfriend and I took a recent trip to Whole Foods because I had a few never-before-tried items in mind that I wanted to purchase. The very first item on [...]
Posted in Food on Nov 19th, 2009
For the majority of my life, I have been what many would consider a healthy eater. Co-workers and friends would offer frequent comment about what a healthy eater I was. I prided myself on living what I thought was basically a healthy lifestyle. Little did I know, I was not a healthy eater! I knew about [...]
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!
