Living, Exercising, and Eating Healthfully…With a Side of Crazy Cat Lady
Posted in Recipes on Feb 10th, 2010
My baked good of choice is the muffin. Muffins are versatile. You can eat them for breakfast, dessert, or an afternoon snack. After receiving spelt flour from an iHerb giveaway, I was eager to bake some muffins using my new flour. About Spelt Flour You can substitute spelt flour anywhere you would use whole wheat [...]
Soooo…remember when I said I was going to participate in the Whittle My Middle II challenge? Well, as you can tell from my Whittle My Middle tab at the top of my page, I was not so successful in executing this goal of working out my abdominals 5 days a week for 5 minutes at [...]
Posted in Food on Feb 8th, 2010
The Monday work day is over, and now it’s time to hit the gym. I’ve scheduled some time with the elliptical as well as the Group Centergy class I attempt to attend weekly. I have to admit, I have recently been cutting back on a.m. exercise in exchange for some extra hours of sleep. Thankfully, [...]
Posted in Giveaways on Feb 7th, 2010
The time has come to announce the winner of the Fiber One Prize Pack Giveaway! And the winner is……… Chrysta @ Living Fit Daily Yay, Chrysta! E-mail your mailing address to LilysHealthPad@gmail.com in order to redeem your prize!
Posted in Food on Feb 4th, 2010
Hey Blog World! Big news! I fixed the feed link in the top, right hand corner. None of you should have trouble putting me in your Google Reader. Please let me know if you do. A special, special thanks to Seth @ Boy Meets Food for guiding me through the process! Breakfast In other big [...]
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!
