Living, Exercising, and Eating Healthfully…With a Side of Crazy Cat Lady
I am so sore! My leg pain rivals post marathon soreness. Plus my abs, lower back, upper back, and bum are very tight and painful. I’m assuming my soreness has something to do with this past weekend’s workout schedule: Friday- 5 mile run Saturday- 1 hour Body Attack class Sunday- 1 hour Body Pump [...]
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!
