Living, Exercising, and Eating Healthfully…With a Side of Crazy Cat Lady
Posted in Uncategorized on Mar 22nd, 2011
Baking With Coconut Flour 101 Coconut flour is simply the fiber from coconut meat after most of the oil has been extracted. For those with allergies and intolerances, coconut flour is a wheat- free, gluten-free alternative to traditional flours. But coconut flour can and should be enjoyed by all. Even those without allergies will enjoy [...]
I went a bit crazy at the grocery store this past week. $19.11 over budget. Part of the overspending occurred because my roadside stand was MIA this week. I have NO IDEA where it went. I drove by Tuesday, Wednesday, and Thursday….no freezer truck and no stand. Crossing my fingers it comes back this [...]
Posted in Giveaways on Mar 17th, 2011
CSN Stores is giving away yet another $35 gift certificate to Lily’s Health Pad readers. Listen up, peeps! I’m essentially giving away free money. Is there something you’ve been coveting lately? How about a fondue set, outdoor lights, or a new pillow? You name it, I’m fairly certain CSN Stores has it. Want to win [...]
Ahhh, the arrival of “Spring Forward” means warmer weather, flowers, and shorts are upon us. As a child, I used to relish the 1st spring day where it was warm enough to wear shorts to school. I remember the high had to be at least 70 degrees before my mom would allow me attend [...]
Posted in Recipes on Mar 7th, 2011
If you’ve never tried making homemade Larabars, you must! They are ridiculously quick and easy to make. Plus, creating your own bars is quite cost-effective. Not to mention, you don’t have to worry about buying a pre-made, moldy bar! Without further adieu, I present you with the recipe…. Homemade Key Lime Pie Larabar [...]
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!
