Sunday Sunday (The 4th of July) I awoke once again to the smell of sweet, savory buckwheat waffles. My mom’s waffles were such a hit that she made them again for Sunday morning breakfast. I’m one lucky gal to have been able to eat these two mornings in a row! My mom and I [...]
Category Archive for 'Exercise'
Greetings! And happy belated 4th! I had a delightful long weekend, so let’s get right down to it. Friday First off, I got to spend Friday with my long lost friend Cathy. Cathy and I went to graduate school together, and she has been in Alaska completing her internship, so I haven’t seen her [...]
A lot has happened since my last post! Let me fill you in. News I moved out of my apartment. My stuff is sitting in my parents’ garage until the end of July, at which point, I will be moving in to a NEW apartment in a NEW city! Farewell, apartment 346. And [...]
Francis Beidler Forest
Posted in Exercise on Jun 6th, 2010
Hey, hey! Anyone else watch the Kate Plus 8 debut? I’m not sure which ‘do is worse… Short and spiky OR long and fake? Honestly, I’m not a Kate hater, as many are. I do, however, have major issues with her hair and clothing style, especially as of late. But anyway… Stephen and [...]
So first off, I thought it was interesting that I received this item in my mailbox today. A Marlboro ad? And wait! Coupons galore! I’m all for coupons, but I’ve never smoked a day in my life, so I don’t think I’ll be using these! I haven’t lived at [...]
Being a Food Minority
Posted in Exercise, Food, Travel, lifestyle on Apr 27th, 2010
Hey, hey! Since it’s already Tuesday, I guess I’d better hurry up and blog about my weekend, huh? Friday Friday evening, as I was driving to Charleston, Stephen called to tell me that he had dinner waiting for my arrival. He made me a 7 bean stew! He’s been suggesting he make [...]
Oblique Fitness Expo
Posted in Exercise on Apr 23rd, 2010
Hey LHP Readers! Happy, happy Friday. As soon as I click “post,” I’m heading to Charleston for the weekend. I know I was just there last weekend, but I’ve decided to go back because of this… [Source] I’m going to the Oblique Fitness Expo! Oblique is Charleston’s free, bi-monthly fitness magazine. They are hosting [...]
Exercise Immediately after work, I headed out the door for a run. I was so ready to pound the pavement! I’ve been feeling so speedy lately. However, I made it exactly 1 mile before I decided it was waaaaay too hot to be running outside. It wasn’t even 80 degrees outside! I’m such a weenie [...]
I am so sore! My leg pain rivals post marathon soreness. Plus my abs, lower back, upper back, and bum are very tight and painful. I’m assuming my soreness has something to do with this past weekend’s workout schedule: Friday- 5 mile run Saturday- 1 hour Body Attack class Sunday- 1 hour Body Pump [...]
Hey all! I’ve arrived home safely from Charleston. It feels so good to be here! Currently, I’m doing laundry, blogging, and watching the final episode of Ugly Betty. As much as I’ve loved watching this show the past few years, I’m actually glad it’s coming to a close. I’ve found the storylines to [...]
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Lily’s Health Pad
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!Follow Me
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