Lily's Health Pad

Did you know…the high here today was 61 degrees??  So much for The January Slump! Typically I attend Body Attack on Wednesdays, but weather like this calls for an outside run.  Today’s 6.2 mile run didn’t end up being my best as of late, but In general, running and I have been getting along well [...]

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Happy MLK weekend!  Not only did I get 3 snow days AND a couple 2 hour delays last week…now I get Monday off. But don’t be too jealous!  Word on the street is those 3 snow days will be made up on Saturdays in the near future. Stephen is in town for the weekend and [...]

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Link and I have been snuggling it up in the A-P-T for the past 3 days. But earlier today, I scoped out the snow scene and decided it was safe enough for a quick trip to the grocery store.    I had not prepared for the snowpocalypse, and I was hurting for some veggies. When [...]

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Well it snowed in SC.  And it iced.    And I got a snow day out of it.  Plus, another tomorrow.   This past weekend was spent in Charleston with Stephen.  Meals at Stephen’s are always a bit more difficult to create because he doesn’t have a lot of my staples on hand.  However, we did [...]

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Is it just me or is January depressing?   I’ve had enough of dark days. I’ve had enough of cold weather. I’ve had enough of the just plain dreariness.    UGH.    The atmosphere really does effect mood.  Today has got me feeling excessively down in the dumps.  I need a plan to nip these January [...]

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