Lily's Health Pad

Ahhh, the arrival of “Spring Forward” means warmer weather, flowers, and shorts are upon us.    As a child, I used to relish the 1st spring day where it was warm enough to wear shorts to school.  I remember the high had to be at least 70 degrees before my mom would allow me attend [...]

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If you’ve never tried making homemade Larabars, you must!  They are ridiculously quick and easy to make.  Plus, creating your own bars is quite cost-effective.  Not to mention, you don’t have to worry about buying a pre-made, moldy bar!   Without further adieu, I present you with the recipe….   Homemade Key Lime Pie Larabar [...]

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Did you know…the high here today was 61 degrees??  So much for The January Slump! Typically I attend Body Attack on Wednesdays, but weather like this calls for an outside run.  Today’s 6.2 mile run didn’t end up being my best as of late, but In general, running and I have been getting along well [...]

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Happy MLK weekend!  Not only did I get 3 snow days AND a couple 2 hour delays last week…now I get Monday off. But don’t be too jealous!  Word on the street is those 3 snow days will be made up on Saturdays in the near future. Stephen is in town for the weekend and [...]

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This weekend Stephen had National Guard drill, so my mom and I had a girls’ weekend!  You can read about my last documented mother/daughter weekend here.   This time around, she and I didn’t do anything too out of the norm.    We vegged in front of the tv, and caught up with my Netflix [...]

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