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Tag Archive 'Body Attack'

New

Greetings!   A lot has happened since my last post.  I moved to a new city.  Rented a new apartment.  Joined a new gym.  Started a new job.    FYI-There’s been another ‘new’ addition to my life, but I shall save that for another post.     This weekend, I traveled home to spend some [...]

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Sunday Sunday (The 4th of July) I awoke once again to the smell of sweet, savory buckwheat waffles.  My mom’s waffles were such a hit that she made them again for Sunday morning breakfast.  I’m one lucky gal to have been able to eat these two mornings in a row!   My mom and I [...]

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Movin’ on Up

A lot has happened since my last post!  Let me fill you in.   News I moved out of my apartment.   My stuff is sitting in my parents’ garage until the end of July, at which point, I will be moving in to a NEW apartment in a NEW city! Farewell, apartment 346. And [...]

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Give Thanks!

Hey, hey!  I know I’ve been absent for the past week or so.  The truth is.  I’m stressed!   It’s no secret that I’ve had a rough couple of week as I’ve alluded to my distress a few times in previous posts:   Crummy Days Sometimes… Sometimes… The Sequel     Why am I stressed? [...]

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Being a Food Minority

Hey, hey!   Since it’s already Tuesday, I guess I’d better hurry up and blog about my weekend, huh?   Friday Friday evening, as I was driving to Charleston, Stephen called to tell me that he had dinner waiting for my arrival.   He made me a 7 bean stew! He’s been suggesting he make [...]

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Oblique Fitness Expo

Hey LHP Readers!  Happy, happy Friday. As soon as I click “post,” I’m heading to Charleston for the weekend.  I know I was just there last weekend, but I’ve decided to go back because of this… [Source] I’m going to the Oblique Fitness Expo!   Oblique is Charleston’s free, bi-monthly fitness magazine.  They are hosting [...]

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Copious Amounts of Cookie Cake

I am so sore!  My leg pain rivals post marathon soreness.  Plus my abs, lower back, upper back, and bum are very tight and painful.   I’m assuming my soreness has something to do with this past weekend’s workout schedule: Friday- 5 mile run Saturday- 1 hour Body Attack class Sunday- 1 hour Body Pump [...]

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Happy Birthday to Me :-)

Hey blog readers!   I’m currently lying on Stephen’s couch, sipping a glass of red wine, blogging, and watching my latest Netflix DVD,  Beach Girls.  It’s a Lifetime television series that only lasted one year.  So far I can see why.   How have your weekends been so far?  Mine has been awesome.  It’s my [...]

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The Stephen Post

Happy Tuesday!  How has everyone been?  Thank you for the great suggestions on how to end my exercise rut!  Most of you agreed that my best bet would be to mix it up.    Unfortunately, my current location does not give me a variety of options.  I usually do 1 of 4 things: run, ellipticize [...]

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A Traveling Weekend

Hey guys! I’ve just arrived home.  On Friday afternoon, I had class at The Citadel, so Thursday evening I left for Charleston.  Sorry I didn’t get around to blogging.  I don’t like to spend my weekends with Stephen chained to the computer. We had a busy weekend!  We attended an oyster roast, watched lots of [...]

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