Lily's Health Pad

Tuesday was a day I had been anticipating for a few weeks now.  Because of Election Day, I had the day off!  How random is it to not work in the middle of the week?    This is a concept I could get used to.  While I thoroughly enjoy my weekends, I tend to spend [...]

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Exercise Immediately after work, I headed out the door for a run.  I was so ready to pound the pavement!  I’ve been feeling so speedy lately.  However, I made it exactly 1 mile before I decided it was waaaaay too hot to be running outside.  It wasn’t even 80 degrees outside!  I’m such a weenie [...]

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First off, don’t forget to enter my Earth Day Giveaway!   Tonight I’m going to share one of my favorite baked goods with you all!  My mom made these Wonderful White Chocolate Peanut Butter Cookies a couple of weeks ago, and I’m still lusting after them.    Her inspiration came from Alexis Stewart’s blog, and [...]

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I am so sore!  My leg pain rivals post marathon soreness.  Plus my abs, lower back, upper back, and bum are very tight and painful.   I’m assuming my soreness has something to do with this past weekend’s workout schedule: Friday- 5 mile run Saturday- 1 hour Body Attack class Sunday- 1 hour Body Pump [...]

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Hey all!   I’ve arrived home safely from Charleston.  It feels so good to be here!    Currently, I’m doing laundry, blogging, and watching the final episode of Ugly Betty.  As much as I’ve loved watching this show the past few years, I’m actually glad it’s coming to a close.  I’ve found the storylines to [...]

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