I had planned to share an almond flour blueberry muffin recipe…however, I just took the muffins out of the oven and let them cool. Let’s just say, they aren’t sticking together. So, my almond flour adventure turned out to be quite a flop. Such a bummer. (Anyone read Angela’s post this morning?) So, instead, I [...]
Tag Archive 'interval workout'
Workout Typically when I go to the gym, I pedal on the elliptical or run on the treadmill for an hour, and I try to push my pace the entire time. This morning I decided to mix it up and do an interval workout on the treadmill inspired by Iowa Girl Eats. (Not me) [...]
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Lily’s Health Pad
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!Follow Me
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