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Tag Archive 'kale'

A Traveling Weekend

Hey guys! I’ve just arrived home.  On Friday afternoon, I had class at The Citadel, so Thursday evening I left for Charleston.  Sorry I didn’t get around to blogging.  I don’t like to spend my weekends with Stephen chained to the computer. We had a busy weekend!  We attended an oyster roast, watched lots of [...]

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Guacamole and Kale Flatbread Pizza

The Monday work day is over, and now it’s time to hit the gym.  I’ve scheduled some time with the elliptical as well as the Group Centergy class I attempt to attend weekly.  I have to admit, I have recently been cutting back on a.m. exercise in exchange for some extra hours of sleep.  Thankfully, [...]

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Breakfast This morning I was out of green monster ingredients, so I had to scrounge up a quick breakfast. Bob’s Red Mill 10 Grain Cereal with the addition of pumpkin seeds and raisins.  Bob makes some good products! At the gym, I did the random program on the elliptical for 60 minutes at level 13.  [...]

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Goodbye ‘09! (Back on Track?)

I have been thoroughly enjoying my 2 week break.  Unfortunately, it is nearing its end, and I must re-enter the real world on Monday.  Because I have been going to bed around 11 and waking up at 8 for most of my time off, I have a feeling that my first 5 a.m. wake-up call [...]

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