Living, Exercising, and Eating Healthfully…With a Side of Crazy Cat Lady
Posted in Food on Sep 29th, 2010
I had every intention of writing a post about running tonight, but after staring at the computer screen for an hour, I decided it was best to move on. Running reflections will be shared in another post because right now, I’m having a heck of a time expressing my thoughts. I know what I [...]
Posted in Food on Jan 13th, 2010
Who’s excited about the upcoming long weekend? I definitely am! Especially because mine will feel like it’s beginning early. I’m leaving tomorrow after work for a psychology conference. I love conferences, so this will be a pre-weekend treat. The conference is in Charleston, which is where Stephen is currently living as he finishes up [...]
Posted in Food on Jan 12th, 2010
Breakfast This morning I resisted the urge to throw my alarm clocks across the room, jumped out of bed, threw on my workout clothes, and I made myself this creation. 1/2 cup oats 1/4 cup unsweetened almond milk 1/4 cup light vanilla soymilk half an apple (cooked with the oats) lots of cinnamon sprinkling of [...]
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!
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