Exercise Immediately after work, I headed out the door for a run. I was so ready to pound the pavement! I’ve been feeling so speedy lately. However, I made it exactly 1 mile before I decided it was waaaaay too hot to be running outside. It wasn’t even 80 degrees outside! I’m such a weenie [...]
Tag Archive 'run'
Happy Tuesday! How has everyone been? Thank you for the great suggestions on how to end my exercise rut! Most of you agreed that my best bet would be to mix it up. Unfortunately, my current location does not give me a variety of options. I usually do 1 of 4 things: run, ellipticize [...]
Words cannot even begin to explain how crazy busy/stressed I’ve been the past 6 weeks or so. There are several reasons for this, but I’ll spare you all the details. The good news is that things are starting to look up! I’m beginning to feel less and less like every moment of my life [...]
Announcements: 1) Enter my Zevia giveaway. It ends tomorrow! 2) Feel free to Ask Me Anything! *** Exercise It’s been a beautiful day! Despite sore calves from yesterday’s 6-miler, I just had to run outside. I planned on keeping today’s run short, but once I warmed up, my calves didn’t bother me at [...]
Hello, hello! I hope you’ve been having a rockin’ Monday! Mine has been busy, busy, busy. After a totally relaxing weekend, Monday was quite a shock to the system! Following a week of rain, today’s weather was gorgeous! The high was about 59 degrees, which couldn’t be more perfect for a run, as I [...]
Things LHP does to brighten a less than perfect day: 1) Rocks an awesome workout. 2) Browses food items at an overpriced grocery store. 3) Eats leftover pizza with humnut sauce. 4) Bakes muffins sweetened with NuNaturals NuStevia. 5) Curls up on the couch with LOST! *** What [...]
Oatmeal Two-A-Days & Other Weekend Adventures
Posted in Food on Mar 7th, 2010
Friday When I got home from work on Friday afternoon, I was notified there was a package awaiting me in the apartment office. My day was officially made! I love getting packages and mail. NuNaturals sent me many exciting varieties of stevia! [Crossing my fingers that I have time to bake this week!] I [...]
Today was beautiful in SC! The temperature topped off around 60 degrees. Perfect running weather. My training plan called for 3 easy miles, but I had my hopes set on 6. You just never know when the weather will change. I have to take advantage of the sun when I can! In fact, it’s supposed [...]
Hey guys! I’ve just arrived home. On Friday afternoon, I had class at The Citadel, so Thursday evening I left for Charleston. Sorry I didn’t get around to blogging. I don’t like to spend my weekends with Stephen chained to the computer. We had a busy weekend! We attended an oyster roast, watched lots of [...]
Guacamole and Kale Flatbread Pizza
Posted in Food on Feb 8th, 2010
The Monday work day is over, and now it’s time to hit the gym. I’ve scheduled some time with the elliptical as well as the Group Centergy class I attempt to attend weekly. I have to admit, I have recently been cutting back on a.m. exercise in exchange for some extra hours of sleep. Thankfully, [...]
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Lily’s Health Pad
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!Follow Me
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