Happy Tuesday! How has everyone been? Thank you for the great suggestions on how to end my exercise rut! Most of you agreed that my best bet would be to mix it up. Unfortunately, my current location does not give me a variety of options. I usually do 1 of 4 things: run, ellipticize [...]
Tag Archive 'run'
Words cannot even begin to explain how crazy busy/stressed I’ve been the past 6 weeks or so. There are several reasons for this, but I’ll spare you all the details. The good news is that things are starting to look up! I’m beginning to feel less and less like every moment of my life [...]
Announcements: 1) Enter my Zevia giveaway. It ends tomorrow! 2) Feel free to Ask Me Anything! *** Exercise It’s been a beautiful day! Despite sore calves from yesterday’s 6-miler, I just had to run outside. I planned on keeping today’s run short, but once I warmed up, my calves didn’t bother me at [...]
Hello, hello! I hope you’ve been having a rockin’ Monday! Mine has been busy, busy, busy. After a totally relaxing weekend, Monday was quite a shock to the system! Following a week of rain, today’s weather was gorgeous! The high was about 59 degrees, which couldn’t be more perfect for a run, as I [...]
Things LHP does to brighten a less than perfect day: 1) Rocks an awesome workout. 2) Browses food items at an overpriced grocery store. 3) Eats leftover pizza with humnut sauce. 4) Bakes muffins sweetened with NuNaturals NuStevia. 5) Curls up on the couch with LOST! *** What [...]
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Lily’s Health Pad
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!-
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February 2012 M T W T F S S « Mar 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Posts from the Past
