Eating, Exercising, and Living Healthfully…On a Graduate Student's Budget
Posted in Recipes on Feb 10th, 2010
My baked good of choice is the muffin. Muffins are versatile. You can eat them for breakfast, dessert, or an afternoon snack. After receiving spelt flour from an iHerb giveaway, I was eager to bake some muffins using my new flour. About Spelt Flour You can substitute spelt flour anywhere you would use whole wheat [...]
Posted in Food on Feb 1st, 2010
Hey, hey! I can honestly say I am super happy it is Monday. Due to my kidney infection, I spent all of last week lying on my couch and watching television shows. Needless to say, I was so ready to go back to work and experience a day out in the real world. I don’t [...]
Hello, I'm Lily! An avid runner, I have been passionate about health and fitness for as long as I can remember. You can check out my bio on the About page. Follow me on Lily's Health Pad as I exercise, eat, and live my healthiest life- without breaking the bank!
